Death to Soda.

research has been consistently showing us that sugary sweetened beverages (including sports drinks, sodas, etc.) are negatively impacting our health and well-being. According to an article in the IDEA Fitness Journal (2013), sugary drinks are linked with 180,000 deaths globally! During the American Heart Association’s 2013 scientific sessions on Epidemiology, Prevention/Nutrition, Physical Activity and Metabolism,…