Back to the grind… (since the world did not end)

It’s back to reality now that the holidays are over; class, work, writing, studying, research, reading, teaching… schedule, schedule, schedule. I am taking classes in health administration, health behavior and health communication. I am extremely excited about getting back into classes, I felt enlightened after last semesters work and cannot wait to continue on my new found…

Needs Assessments and Peppermint Mochas

One paper down, two to go; part of me is begging Christmas break to hurry up while another part of me is saying “there is NO way I am going to be able to get all of my work done before the break gets here!”. I am currently working on a needs assessment paper on…

When Obesity Attacks

I was not thinking about the physical effects of obesity when I thought up the title for this post, rather, I was thinking of the attack of my obesity research paper on my level of mental health and sanity over the past week. I spent countless hours trying to make sure that the paper was…

On Achieving Balance

When I wrote the title for this post several things come to mind from learning to balance all of the work, research, administrative duties and home life to the physical challenges of standing on one foot, walking down the curb of a sidewalk and maintaining my equilibrium despite leaning over to touch my toes. Both aspect…